Women's Health - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Visit this site http://how-to-prevent-colon-cancer.blogspot.com/ to learn how to cleanse your colons, improve your digestion and prevent colon cancer, number 2 cancer killer.
2 :
You should eat a vegetarian diet with plenty of variety of fruit vegetables, nuts cereals and seeds. Read a book called The China Study by Professor Colin Hill
3 :
Take as much artificial stuff (especially sweetener) out your diet as you can and replace it with natural things (like agave nectar if you can't have sugar). Trying to cut out manmade ingredients where you CAN (it can't totally be avoided, obviously) will help some. Low-fat foods/diet foods/cereals have a lot of ingredients that aren't really good for your colon in the long run. Eat healthy, balanced meals and cut out as much junk and stuff thats solid artifical ingredients as you can. You can't completely avoid them though, and even then you still could get colon cancer anyway. Eat healthy, exercise/be active, and take care of your self then around 40-50 (depending on family history, screenings can start before 50) start getting your colon checked if it bothers you.
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