Does fiber really reduce risk for colon cancer?
Does fiber really reduce risk for colon cancer? Some studies say it does, others say it doesnt. Which is true?
Cancer - 4 Answers
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1 :
Yes, it helps to lubricate digested food smoothly so there is no friction that causes ulcer and at last, cancer. Fruits and vegetables are recomended.
2 :
Yes it does and the FDA allows people to say that. It is needed to keep the colon clean. Without it the colon gets clogged and you can get cancer and all sorts of things. I know of no source saying that people do not need fiber.
3 :
Diet. Studies show that a diet high in red meat[2] and low in fresh fruit, vegetables, poultry and fish increases the risk of colorectal cancer. In June 2005, a study by the European Prospective Investigation into Cancer and Nutrition suggested that diets high in red and processed meat, as well as those low in fiber, are associated with an increased risk of colorectal cancer. Individuals who frequently ate fish showed a decreased risk.[2] However, other studies have cast doubt on the claim that diets high in fiber decrease the risk of colorectal cancer; rather, low-fiber diet was associated with other risk factors, leading to confounding.[3] The nature of the relationship between dietary fiber and risk of colorectal cancer remains controversial.
4 :
Colon cancer is cancer that starts in the large intestine (colon) or the rectum (end of the colon). Such cancer is sometimes referred to as "colorectal cancer." Other types of colon cancer such as lymphoma, carcinoid tumors, melanoma, and sarcomas are rare. In this article, use of the term "colon cancer" refers to colon carcinoma and not these rare types of colon cancer. Causes, incidence, and risk factors Return to top According to the American Cancer Society, colorectal cancer is one of the leading causes of cancer-related deaths in the United States. (However, in almost all cases, early diagnosis can lead to a complete cure.) There is no single cause for colon cancer. Nearly all colon cancers begin as benign polyps, which slowly develop into cancer. You have a higher risk for colon cancer if you have: * Colorectal polyps * Cancer elsewhere in the body * A family history of colon cancer * Ulcerative colitis * Crohn's disease * Personal history of breast cancer Certain genetic syndromes also increase the risk of developing colon cancer. What you eat may play a role in your risk of colon cancer. Colon cancer may be associated with a high-fat, low-fiber diet and red meat. However, some studies found that the risk does not drop if you switch to a high-fiber diet, so the cause of the link is not yet clear. Symptoms Return to top Many cases of colon cancer have no symptoms. The following symptoms, however, may indicate colon cancer: * Diarrhea, constipation, or other change in bowel habits * Blood in the stool * Unexplained anemia * Abdominal pain and tenderness in the lower abdomen * Intestinal obstruction * Weight loss with no known reason * Narrow stools With proper screening, colon cancer can be detected BEFORE the development of symptoms, when it is most curable. Signs and tests Return to top Your doctor will perform a physical exam and press on your belly area. The physical exam rarely shows any problems, although an abdominal mass may be felt. A rectal exam may reveal a mass in patients with rectal cancer, but not colon cancer. Imaging tests to diagnose colorectal cancer include: * Colonoscopy * Sigmoidoscopy Note: Only colonoscopy can see the entire colon. A fecal occult blood test (FOBT) may detect small amounts of blood in the stool, which could suggest colon cancer. However, this test is often negative in patients with colon cancer. For this reason, a FOBT must be done along with colonoscopy or sigmoidoscopy. It is also important to note that a positive FOBT doesn't necessarily mean you have cancer. A complete blood count may reveal show signs of anemia with low iron levels. If your doctor learns that you do have colorectal cancer, additional tests will be done to see if the cancer has spread. This is called staging. * Stage 0: Very early cancer on the innermost layer of the intestine * Stage I: Cancer is in the inner layers of the colon * Stage II: Cancer has spread through the muscle wall of the colon * Stage III: Cancer has spread to the lymph nodes * Stage IV: Cancer that has spread to other organs Treatment Return to top Treatment depends partly on the stage of the cancer. In general, treatments may include: * Chemotherapy medicines to kill cancer cells * Surgery to remove cancer cells * Radiation therapy to destroy cancerous tissue Stage 0 colon cancer may be treated by removing the cancer cells, often during a colonoscopy. For stages I, II, and III cancer, more extensive surgery is needed to remove the part of the colon that is cancerous. (See: Colon resection.) There is some debate as to whether patients with stage II colon cancer should receive chemotherapy after surgery. You should discuss this with your oncologist. Almost all patients with stage III colon cancer should receive chemotherapy after surgery for approximately 6 - 8 months. The chemotherapy drug 5-fluorouracil given has been shown to increase the chance of a cure in certain patients. Chemotherapy is also used to treat patients with stage IV colon cancer. Irinotecan, oxaliplatin, and 5-fluorouracil are the three most commonly used drugs. You may receive just one type, or a combination of the drugs. Capecitabine is a chemotherapy drug taken by mouth, and is similar to 5-fluroruracil. For patients with stage IV disease that has spread to the liver, various treatments directed specifically at the liver can be used. This may include cutting out the cancer, burning it (ablation), or freezing it (cryotherapy). Chemotherapy or radiation can sometimes be delivered directly into the liver. While radiation therapy is occasionally used in patients with colon cancer, it is usually used in combination with chemotherapy for patients with stage III rectal cancer. Support Groups Return to top For additional resources and information, see colon cancer support groups. Expectations (prognosis) Return to top How well a patient does depends on many things, including the stage of the cancer. In general, when treated at an early stage, more than 90% of patients survive at least 5 years after their diagnosis. (This is called the 5-year survival rate.) However, only about 39% of colorectal cancer is found at an early stage. The 5-year survival rate drops considerably once the cancer has spread. If the patient's colon cancer does not come back (recur) within 5 years, it is considered cured. Stage I, II, and III cancers are considered potentially curable. In most cases, stage IV cancer is not curable. Complications Return to top * Cancer spreading to other organs or tissues (metastasis) * Recurrence of carcinoma within the colon * Development of a second primary colorectal cancer Calling your health care provider Return to top Colon cancer is, in almost all cases, a treatable disease if caught early. Removal of pre-cancerous polyps by colonoscopy essentially prevents colon cancer. If you are age 50 or older and have not yet had a colonoscopy, you should ask your health care provider about scheduling one. Early colon cancer usually has no symptoms, so screening by colonoscopy is important. You should also call your health care provider if you have blood during a bowel movement, black, tar-like stools, or a change in bowel habits. Prevention Return to top The death rate for colon cancer has dropped in the last 15 years. This may be due to increased awareness and screening by colonoscopy. Colon cancer can almost always be caught in its earliest and most curable stages by colonoscopy. Almost all men and women age 50 and older should have a colonoscopy. Colonoscopy is almost always painless and most patients are asleep for the entire procedure. For information on this procedure, see colonoscopy. Dietary and lifestyle modifications are important. Some evidence suggests that low-fat and high-fiber diets may reduce your risk of colon cancer. The U.S. Preventive Services Task Force recommends against taking aspirin or other anti-inflammatory medicines to prevent colon cancer if you have an average risk of the disease -- even if someone in your family has had the condition. Taking more than 300 mg a day of aspirin and similar drugs may cause dangerous gastrointestinal bleeding and heart problems in some people. Although low-dose aspirin may help reduce your risk of other conditions, such as heart disease, it does not lower the rate of colon cancer.
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