I poop every 4 days maybe. Could this be colon cancer? What can I eat or take to make me poop regularly? Thnks.
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It is probably just poor diet/constipation. Try starting by cleaning your colon with a laxative and having a liquid diet(water, tea, jello, etc) for a day. At that point, begin having a stool softener 1-2 times each day and eating a high fiber diet. You need about 25grams of fiber in your diet each day. Count your fiber and anything that you do not get in food, make sure you take as a supplement. Fiber is naturally found in fruits, veggies, whole grain foods).
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