what type of fiber soluble or insolube or both prevents colon cancer in males men. what types of foods are good to prevent cancer of the colon? all answers helpful
Men's Health - 2 Answers
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SAW PALMETTO
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There is nothing known that absolutely prevents colon cancer; just studies indicate that diets higher in fiber, soluble or insoluble, tend to result in lower cases in colon cancer in given populations. Ethnic background has a big play in whether you could have it too-- some groups have far less or far more incidents of colon cancers than other groups and you can't change genetics. Focus on a diet with lots of fiber, but not to excess and you should be in as good as shape as you can.
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